Which position is recommended to minimize heat loss in cold water?

The Heat Escape Lessening Position (HELP) is specifically designed to minimize heat loss in cold water. This position involves tucking the arms and legs close to the body, which reduces the exposed surface area that can be affected by the cold water. By maintaining this compact posture, the person is able to conserve body heat more effectively, particularly in situations where hypothermia is a risk.

In contrast to this, the other positions can lead to greater heat loss. For instance, the starfish position typically spreads the limbs out, increasing the body's exposure to the cold water, which can accelerate heat loss. The fetal position may help in certain situations to keep warm but does not minimize heat loss as effectively as HELP, as it may not keep heat centered around the core as efficiently. Swimming or trying to stay active in the water can also exacerbate heat loss due to increased movement and exposure, making it less effective compared to the strategic preservation of heat afforded by the HELP position.